Friday, August 14, 2009

Manifest your Dreams through effective Goal setting

For over thirty years Neuro Linguistic Programming, also called NLP, has developed many processes and techniques to help people achieve excellence. All of our patterns and habits are anchored in our neurology and our language patterns reflect what is going on in our brain. For example a person who says: “I am trying to loose weight." is actually setting themselves up for failure by HOW they are talking about their outcome. A much more positive and useful way of expressing that outcome might be something like: "I am currently achieving my perfect weight." These little differences in how we express ourselves have huge effects when it comes to the reality we are creating.
Quantum Physics shows us clearly that we are creating our own reality. And Quantum NLP suggests that this happens through the use of our thoughts. You can also say that we become what we think. Now, the interesting fact is that a lot of people believe that they are stuck with their habits, their patterns, their limiting beliefs and whatever else they carry around with them. Quantum NLP has taught me that we can change our thought patterns, which will automatically lead to different behaviors, better habits and more empowering beliefs. I have observed it over and over again with myself, my family, my friends, my clients and students and my audiences: That we can absolutely change an aspect of our life in a meaningful manner to a new way that is holistic and lasting.
Quantum NLP is based on a very simple and at the same time profound idea. "We are all responsible for creating our own reality." And this happens through the use of our thoughts.
My intent is to help you identify your thought patterns that create incongruence in your life. When we are not congruent and aligned, things show up, that we don't really want, like relationships that don't work, money issues, having an accident or getting sick.
All of these issues and problems are the direct result of people's internal thought patterns. When I work with my clients I help them to identify their thought patterns and then we can figure out ways to replace those with more useful ones. And the beautiful thing is, it is already all available in their neurology. I love the idea that we already have all the resources and answers we need within us. It is just a matter of practicing the muscle. Just like when someone starts going to the gym, the exercises that seem so hard in the beginning are becoming easy so quickly because the muscle gets used to the workout. It is exactly the same with the neurology in your brain.
There is a famous quote that change is the only consistent in life. It is a natural part of life. Just think for a moment about the many changes you already have been through in your own life. Moving to a new house or city, visiting different schools during your education, getting in and out of relationships, marrying, having children, and much, much more. Just alone in your career path I can imagine how many changes you have had. Life is full of changes and you have gone through changes many times successfully.
Essentially, change is quite easy. It just depends on three factors:
First of all: That you really want the change.
Second: That you give yourself a chance to change.
And last: That you know how to change.
By you picking up this book I already know: first of all, that you are willing to change and secondly, that you are giving yourself a chance to change. The information I am sharing with you about the structure of change and the process I will lead you through are giving you the "Know How", also known as the "strategy" to change.
It definitely helps to know your starting point and what it is you really want. Just like a car that is traveling from point A to point B, you need to have your point A and point B in place in order to plan a path to get to your goal.
Now it is almost time for you to fully experience in your own neurology the actual transformation of a dream into an achievable goal. We will do this by integrating the structure of effective goal setting into your neurology. Your brain always makes the best choice possible with the options and resources it has available. So when an innovative and different possibility is being offered, the brain loves the opportunity to explore new neuro pathways and with practice these pathways will become long term neuro connections. Having this new network in your brain naturally leads to integrating more empowering beliefs, behaviors and patterns.

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